{"version":"1.0","provider_name":"Evy","provider_url":"https:\/\/www.usuual.com\/evy-4","author_name":"Moustafa","author_url":"https:\/\/www.usuual.com\/evy-4\/author\/moustafa\/","title":"Episode 03 \u2014 Digital Detox Diaries - Evy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xivc59gWjd\"><a href=\"https:\/\/www.usuual.com\/evy-4\/2025\/10\/19\/episode-03-digital-detox-diaries\/\">Episode 03 \u2014 Digital Detox Diaries<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.usuual.com\/evy-4\/2025\/10\/19\/episode-03-digital-detox-diaries\/embed\/#?secret=xivc59gWjd\" width=\"600\" height=\"338\" title=\"&#8220;Episode 03 \u2014 Digital Detox Diaries&#8221; &#8212; Evy\" data-secret=\"xivc59gWjd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.usuual.com\/evy-4\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"How do you disconnect when everything you love happens online? This episode features three guests who tried living without social media for 30 days\u2014and what they learned about peace, boredom, and rediscovery."}