{"id":21,"date":"2025-10-19T12:30:27","date_gmt":"2025-10-19T12:30:27","guid":{"rendered":"https:\/\/www.usuual.com\/evy\/podcast\/?p=21"},"modified":"2025-12-28T19:39:29","modified_gmt":"2025-12-28T19:39:29","slug":"episode-03-digital-detox-diaries","status":"publish","type":"post","link":"https:\/\/www.usuual.com\/evy-4\/2025\/10\/19\/episode-03-digital-detox-diaries\/","title":{"rendered":"Episode 03 \u2014 Digital Detox Diaries"},"content":{"rendered":"\n<p>How do you disconnect when everything you love happens online? This episode features three guests who tried living without social media for 30 days\u2014and what they learned about peace, boredom, and rediscovery.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.usuual.com\/evy-4\/wp-content\/uploads\/sites\/11\/2025\/10\/Alien-Invasion.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>How do you disconnect when everything you love happens online? 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