{"version":"1.0","provider_name":"evy fresh","provider_url":"https:\/\/www.usuual.com\/evy-fresh","author_name":"Moustafa","author_url":"https:\/\/www.usuual.com\/evy-fresh\/author\/moustafa\/","title":"Notes from a Quiet Weekend - evy fresh","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lKi3IF0c8h\"><a href=\"https:\/\/www.usuual.com\/evy-fresh\/2025\/10\/03\/notes-from-a-quiet-weekend\/\">Notes from a Quiet Weekend<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.usuual.com\/evy-fresh\/2025\/10\/03\/notes-from-a-quiet-weekend\/embed\/#?secret=lKi3IF0c8h\" width=\"600\" height=\"338\" title=\"&#8220;Notes from a Quiet Weekend&#8221; &#8212; evy fresh\" data-secret=\"lKi3IF0c8h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.usuual.com\/evy-fresh\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.usuual.com\/evy-fresh\/wp-content\/uploads\/sites\/21\/2025\/10\/marissa-grootes-BJ_BMDHjxhc-unsplash-scaled-1.jpg","thumbnail_width":1707,"thumbnail_height":2560,"description":"No plans. No deadlines. Just a slow weekend that felt like an exhale.I made breakfast without rushing, cleaned my desk, and spent the rest of the day doing small things that make life feel grounded \u2014 watering plants, reading a few pages, and watching the sky shift colors. It\u2019s easy to think peace comes from"}